Movin Together
 

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Movin’ Together: Bridging History & Health

Movin’ Together: Bridging History & Health

by Sara Vogt - June 24, 2024

Keep reading to learn how to enter a drawing to win one of Linda Stager’s Bridge photos taken at Cedar Run. Get ready for an exciting adventure on this Movin’ Together! Linda Stager and I were granted special permission to ride together on the brand-new mile-and-a-half Pine Creek Rail Trail Extension.

Home Page Sponsors: The Ranch House


Movin’ Together – Venture to Barbour Rock

Movin’ Together – Venture to Barbour Rock

On this Movin’ Together adventure, we ventured out to the PA Grand Canyon, immersing ourselves in the breathtaking beauty of the Barbour Rock Trail. Led by the knowledgeable Jennie Lusk, the owner of Wild Asaph Outfitters, we embarked on a journey that was as thrilling as it was awe-inspiring.

Home Page Sponsors: Wilkinson Dunn

MOVIN’ TOGETHER – THE BENEFITS OF SMILING

MOVIN’ TOGETHER – THE BENEFITS OF SMILING

This month’s tool on Movin’ Together is smiling and laughing, but let’s start with smiling! Sometimes, we may find it harder to laugh, but a smile may jump-start the process!

Is Breakfasting Better Than Intermittent Fasting?

Is Breakfasting Better Than Intermittent Fasting?

Healthy or not, the American Journal of Clinical Nutrition reports up to one-quarter of Americans regularly bypass breakfast. Maybe it is because they believe intermittent fasting suits their bodies or simply because they are not hungry or in a hurry!

Home Page Sponsors: Blaise Alexander Family Dealerships

Movin’ Together – The Power of Hydration

Movin’ Together – The Power of Hydration

Heart disease is the leading cause of death for women in the U.S. – it accounts for one in every five female deaths. We want to change that statistic on Movin’ Together!

Home Page Sponsors: First Citizens Community Bank


Healthy Tools for Enjoying Life 2024

Healthy Tools for Enjoying Life 2024

by Sara Vogt - ACE Certified Personal Trainer - January 29, 2024

Home Page Sponsors: The Home Page Network

What is YOUR favorite Christmas song?

What is YOUR favorite Christmas song?

by Sara Vogt - December 22, 2023

Home Page Sponsors: Penn Wells Hotel / Lodge, Akiko's Floral Arts

Movin’ Together – the Tool of Thanks

Movin’ Together – the Tool of Thanks

by Sara Vogt - ACE certified trainer - November 9, 2023

Home Page Sponsors: Penn Oak Realty, Matthews Motor Company

Movin’ Together: Stayin’ Active Ain’t Scary!

Movin’ Together: Stayin’ Active Ain’t Scary!

by Sara Vogt - ACE Certified Trainer - October 31, 2023

Home Page Sponsors: New Covenant Academy, Matthews Motor Company

Movin’ Together: Stretching & Shoes

Movin’ Together: Stretching & Shoes

by Sara Vogt, ACE Certified Trainer - October 3, 2023

Home Page Sponsors: Dunhams Do-it Center, Akiko's Floral Arts

Movin’ Together: Plant Persevering Power

Movin’ Together: Plant Persevering Power

by Sara Vogt - July 31, 2023

Home Page Sponsors: Laurel Health Centers, Penn Oak Realty

FNP-C Shares Best Ways To Stay Safe in the Sun

FNP-C Shares Best Ways To Stay Safe in the Sun

by Sara Vogt, Tina Doud-Kearns - June 28, 2023

Home Page Sponsors: Laurel Health Centers, Pop's Culture Shoppe

Movin’ Together – Which Way Will You Take On The Trail?

Movin’ Together – Which Way Will You Take On The Trail?

by Sara Vogt - May 31, 2023

Home Page Sponsors: Tioga County First Responders Day Camp

Don’t Like Water? Try These Tips To Stay Hydrated!

Don’t Like Water? Try These Tips To Stay Hydrated!

by Sara Vogt - April 26, 2023

Home Page Sponsors: Laurel Health Centers

Movin’ Together – Birth Order Theory

Movin’ Together – Birth Order Theory

by Sara Vogt - March 20, 2023

Home Page Sponsors: Penn Wells Hotel / Lodge

Movin’ Together: Prioritize Your Health

Movin’ Together: Prioritize Your Health

by Sara Vogt - January 11, 2023

Home Page Sponsors: First Citizens Community Bank

Movin’ Together – Life in Christ

Movin’ Together – Life in Christ

by Sara Vogt - December 14, 2022

Home Page Sponsors: Akiko's Floral Arts

Movin’ Together – With Thanksgiving

Movin’ Together – With Thanksgiving

by Sara Vogt - November 22, 2022

Home Page Sponsors: Akiko's Floral Arts

Movin’ Together – Stay On Guard

Movin’ Together – Stay On Guard

by Sara Vogt, ACE Certified Trainer - October 26, 2022

Home Page Sponsors: Tioga Garage Door Co.

Movin’ Together in Marriage

Movin’ Together in Marriage

by Sara Vogt - August 30, 2022

Home Page Sponsors: Akiko's Floral Arts

Movin’ Together: Step Into the Sunshine

Movin’ Together: Step Into the Sunshine

by Sara Vogt, ACE Certified Fitness Trainer - July 29, 2022

Home Page Sponsors: PRSM Healthcare

The Meal of Champions

The Meal of Champions

by Sara Vogt - March 21, 2022

Home Page Sponsors: Red Skillet

Movin’ Together – The Tool of Hydration

Movin’ Together – The Tool of Hydration

by Sara Vogt | Certified Personal Trainer ACE - February 23, 2022

Home Page Sponsors: Dunhams Department Store

Healthy Tools For Success

Healthy Tools For Success

by Sara Vogt - February 8, 2022

Time: Choosing What Matters Most

Time: Choosing What Matters Most

by Sara Vogt - January 26, 2022

Home Page Sponsors: Dunhams Department Store

Movin’ Together: Faith Over Fear

Movin’ Together: Faith Over Fear

by Sara Vogt - December 23, 2021

Home Page Sponsors: Akiko's Floral Arts

Movin’ Together: An Attitude Of Gratitude

Movin’ Together: An Attitude Of Gratitude

by Sara Vogt - November 24, 2021

Home Page Sponsors: PRSM Healthcare

Movin’ Together: Putting Your Best Foot Forward

Movin’ Together: Putting Your Best Foot Forward

by Sara Vogt - October 29, 2021

Home Page Sponsors: First Citizens Community Bank

Movin’ Together: A Plant-Based Lifestyle

Movin’ Together: A Plant-Based Lifestyle

by Sara Vogt - August 31, 2021

Home Page Sponsors: Penn Wells Hotel / Lodge

Movin’ Together – Cannon On Exercise

Movin’ Together – Cannon On Exercise

by Sara Vogt - June 30, 2021

Home Page Sponsors: C&N

Movin’ Together – Skin Cancer Awareness

Movin’ Together – Skin Cancer Awareness

by Sara Vogt - May 27, 2021

Home Page Sponsors: C&N

Time Out, Stress Less!

Time Out, Stress Less!

by Sara Vogt - April 30, 2021

Home Page Sponsors: Garrisons Clothing

Movin’ Together 2021 – Mmmm, Breakfast!

Movin’ Together 2021 – Mmmm, Breakfast!

by Sara Vogt - March 30, 2021

Home Page Sponsors: Home Page Extras

Kind Thoughts, Kind Words, Kind Deeds

Kind Thoughts, Kind Words, Kind Deeds

by Sara Vogt - December 16, 2020

Home Page Sponsors: Red Skillet

Movin’ Together – Giving Thanks in 2020

Movin’ Together – Giving Thanks in 2020

by Sara Vogt - November 30, 2020

Home Page Sponsors: Akiko's Floral Arts

Movin’ Together: Tool of Strength Training

Movin’ Together: Tool of Strength Training

by Sara Vogt - October 30, 2020

Home Page Sponsors: Laurel Health Centers

Movin’ Together – Showing Love With Masks

Movin’ Together – Showing Love With Masks

by Sara Vogt - September 30, 2020

Home Page Sponsors: UPMC

Movin’ Together – Hair Care & Wigs For Kids

Movin’ Together – Hair Care & Wigs For Kids

by Sara Vogt, Lauren Gooch - August 24, 2020

Home Page Sponsors: First Citizens Community Bank, Akiko's Floral Arts

Movin’ Together: Tour of Tools

Movin’ Together: Tour of Tools

by Lauren Gooch - July 30, 2020

Home Page Sponsors: UPMC, Dunhams Department Store

Movin’ Together: Step Aside, Step Outside!

Movin’ Together: Step Aside, Step Outside!

by Lauren Gooch - June 30, 2020

Home Page Sponsors: UPMC

Movin’ Together: The Gift of Hope

Movin’ Together: The Gift of Hope

by Sara Vogt - May 29, 2020

Home Page Sponsors: Red Skillet

Movin’ Forward Without Fear

Movin’ Forward Without Fear

by Lauren Gooch, Kristy Warren - April 30, 2020

Home Page Sponsors: Laurel Health Centers, As a public service by Jim & Mary McIlvaine

COVID-19 & Relationships

COVID-19 & Relationships

by Sara Vogt - March 30, 2020

Movin’ Together 2020: Hydration

Movin’ Together 2020: Hydration

by Sara Vogt - February 28, 2020

Home Page Sponsors: C&N

Movin’ Together 2020

Movin’ Together 2020

by Sara Vogt - January 13, 2020

Home Page Sponsors: Dunhams Department Store

Movin’ Together – Thanksgiving 2019

Movin’ Together – Thanksgiving 2019

by Sara Vogt - November 27, 2019

Home Page Sponsors: Penn Wells Hotel / Lodge

Movin’ Together 2019: Weight, There’s More!

Movin’ Together 2019: Weight, There’s More!

by Sara Vogt - October 31, 2019

Home Page Sponsors: Bethany's Jewelry & Design

Our Feet, Our Foundation

Our Feet, Our Foundation

by Sara Vogt - September 26, 2019

Home Page Sponsors: Akiko's Floral Arts, In My Shoes

Fending & Fighting for a Healthy Life

Fending & Fighting for a Healthy Life

by Sara Vogt - August 30, 2019

Home Page Sponsors: UPMC Susquehanna

Movin’ Together: Salad Up in Summer!

Movin’ Together: Salad Up in Summer!

by Sara Vogt - July 31, 2019

Home Page Sponsors: Laurel Health Centers

Fun in the Sun – Safely!

Fun in the Sun – Safely!

by Sara Vogt - June 28, 2019

Home Page Sponsors: Laurel Health Centers

Movin’ Together – Rail Trail Adventure

Movin’ Together – Rail Trail Adventure

by Sara Vogt - May 31, 2019

Home Page Sponsors: CS Sports, His Tabernacle Mansfield

MT: The Power of the Zip

MT: The Power of the Zip

by Sara Vogt - April 11, 2019

Home Page Sponsors: Penn Wells Hotel / Lodge

Movin’ Together 2019 – Breaking the Fast

Movin’ Together 2019 – Breaking the Fast

by Sara Vogt - March 29. 2019

Home Page Sponsors: Penn Wells Hotel / Lodge

Speaking Well in Wellsboro

Speaking Well in Wellsboro

by Sara Vogt - March 11, 2019

When In Doubt – Flush It Out

When In Doubt – Flush It Out

by Sara Vogt - February 26, 2019

Home Page Sponsors: Laurel Health Centers

Movin’ Together – Event Highlights

Movin’ Together – Event Highlights

by Lauren Gooch - January 15, 2018

Home Page Sponsors: Akiko's Floral Arts, Penn Wells Hotel / Lodge

GETTING WELL IN WELLSBORO EVENT

GETTING WELL IN WELLSBORO EVENT

by Lauren Gooch - December 24, 2018

Movin’ Together 2018 – Giving

Movin’ Together 2018 – Giving

by Home Page Staff - December 20, 2018

Home Page Sponsors: Citizens & Northern Bank

Movin’ Together – Giving Tuesday

Movin’ Together – Giving Tuesday

by Lauren Gooch - November 27, 2018

Home Page Sponsors: Akiko's Floral Arts

Movin’ Together – Weight, There’s More!

Movin’ Together – Weight, There’s More!

by Sara Vogt - October 30, 2018

Home Page Sponsors: Penn Wells Hotel / Lodge

To Sleep, Or Not To Sleep?

To Sleep, Or Not To Sleep?

by Sara Vogt - September 26, 2018

Movin’ Together – Salad Up!

Movin’ Together – Salad Up!

by Sara Vogt - August 30, 2018

Home Page Sponsors: Matthews Motor Company, Senior's Creations & The Main Street Olive Oil Co.

Movin’ Together – Your Best Shoe Forward

Movin’ Together – Your Best Shoe Forward

by Home Page Staff - July 25, 2018

Home Page Sponsors: In My Shoes

Movin’ Together 2018 – Time Out!

Movin’ Together 2018 – Time Out!

by Amiee Jones - April 27, 2018

Home Page Sponsors: Penn Wells Hotel / Lodge

Movin’ Together 2018: Hydration

Movin’ Together 2018: Hydration

by Sara Vogt - February 14, 2018

Movin’ Together 2018 – Tyranny of the Urgent

Movin’ Together 2018 – Tyranny of the Urgent

by Amiee Jones - January 16, 2018

Home Page Sponsors: Pop's Culture Shoppe

Movin’ Together – The Tool of Time

Movin’ Together – The Tool of Time

by Amiee Jones - December 22, 2017

Home Page Sponsors: Akiko's Floral Arts

Movin’ Together – Journal of Thanks 2017

Movin’ Together – Journal of Thanks 2017

by Amiee Jones - November 28, 2017

Home Page Sponsors: Sherwood Motel

Movin’ Together: But Weight, There’s More!

Movin’ Together: But Weight, There’s More!

by Sara Vogt - October 31, 2017

Home Page Sponsors: UPMC Susquehanna

Movin’ Together – It’s A Stretch!

Movin’ Together – It’s A Stretch!

by Amiee Jones - September 29, 2017

Home Page Sponsors: UPMC Susquehanna

To Sleep, Or Not To Sleep

To Sleep, Or Not To Sleep

by Amiee Jones - August 31, 2017

Home Page Sponsors: UPMC Susquehanna

Movin’ Together – Digest This! Salad Up!

Movin’ Together – Digest This! Salad Up!

by Melissa Bravo - July 28, 2017

Home Page Sponsors: Laurel Health Centers

Slip! Slop! Slap! Stay Sun Safe

Slip! Slop! Slap! Stay Sun Safe

by Sara Vogt - June 30, 2017

Home Page Sponsors: UPMC Susquehanna

Movin’ Together – Rail-Trail Adventure

Movin’ Together – Rail-Trail Adventure

by Heather Weiner - May 31, 2017

Home Page Sponsors: Akiko's Floral Arts

Movin’ Together – Jump Start Your Day!

Movin’ Together – Jump Start Your Day!

by Heather Weiner - April 28, 2017

Home Page Sponsors: Senior's Creations & The Main Street Olive Oil Co.

Movin’ Together – Time Out, Stress Less

Movin’ Together – Time Out, Stress Less

by Heather Weiner - March 31, 2017

Home Page Sponsors: Akiko's Floral Arts

Movin’ Together – Wonders of Water

Movin’ Together – Wonders of Water

by Sara Vogt - March 9, 2017

Home Page Sponsors: Laurel Health Centers

Movin’ Together – Tyranny of the Urgent

Movin’ Together – Tyranny of the Urgent

by Sara Vogt - January 23, 2017

Home Page Sponsors: Dunhams Department Store

Movin’ Together – The Gift of Time

Movin’ Together – The Gift of Time

by Morgan Koziar - December 22, 2016

Home Page Sponsors: Akiko's Floral Arts

Movin’ Together – Journal of Thanks

Movin’ Together – Journal of Thanks

by Sara Vogt - November 23, 2016

Home Page Sponsors: Dunhams Department Store

Movin’ Together – Take a Time-Out!

Movin’ Together – Take a Time-Out!

by Sara Vogt - November 3, 2016

Home Page Sponsors: Dunhams Department Store

Movin’ Together: To Sleep, Or Not to Sleep

Movin’ Together: To Sleep, Or Not to Sleep

by Sara Vogt - September 29, 2016

Home Page Sponsors: UPMC Susquehanna

Movin’ Together – Protecting Your Skin

Movin’ Together – Protecting Your Skin

by Morgan Koziar - August 5, 2016

Home Page Sponsors: Dunhams Department Store

Movin’ Together – Rail-Trail Adventure!

Movin’ Together – Rail-Trail Adventure!

by Melissa Bravo - July 6, 2016

Movin’ Together – It’s a Stretch!

Movin’ Together – It’s a Stretch!

by Sara Vogt - May 2, 2016

Movin’ Together – Jumpstart the Day

Movin’ Together – Jumpstart the Day

by Sara Vogt - March 24, 2016

Movin’ Together – The Fountain of Youth

Movin’ Together – The Fountain of Youth

by Sara Vogt - February 3, 2016

Movin’ Together Promo

Movin’ Together Promo

by Sara Vogt - January 3, 2016

 
 
 
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