Movin' Together
Hosted by Sara Vogt
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In this edition of Movin’ Together Registered Dietitian, Jen Davis joins Sara Vogt in the studio to discuss the health benefits of living a plant-based lifestyle.
Home Page Sponsors: Penn Wells Hotel / Lodge
On this special edition of Movin’ Together, Joe Cannon joins me to discuss the importance of exercising. Joe holds an MS in exercise science and a BS in chemistry and biology. I have had the privilege of being mentored by Joe for over ten years, attending personal trainer classes that he was teaching at the fitness conferences.
Home Page Sponsors: C&N
Presently skin cancer is the most common cancer in the United States. More skin cancers are diagnosed in the U.S. each year than all other cancers combined. The number of skin cancer cases has been going up over the past few decades. In the U.S., more than 9,500 people are diagnosed with skin cancer every day.
Home Page Sponsors: C&N
Despite the changes caused by the COVID-19 pandemic, many of us are seeking out those fun activities which may be even more critical now.
When we’re outside, fresh air is constantly moving, dispersing these droplets. So you’re less likely to breathe in enough of the respiratory droplets containing the virus that causes COVID-19 to become infected!
Home Page Sponsors: Garrisons Clothing
When we go through stress, many of us stop doing the very things that help us stand up under pressure. I am a fitness trainer by passion and education, and I too struggled through this past year to stay on track!
Home Page Sponsors: Home Page Extras
Kind Thoughts, Kind Words, Kind Deeds
by Sara Vogt - December 16, 2020
Home Page Sponsors: Red Skillet
Movin’ Together – Giving Thanks in 2020
by Sara Vogt - November 30, 2020
Home Page Sponsors: Akiko's Floral Arts
Movin’ Together: Tool of Strength Training
by Sara Vogt - October 30, 2020
Home Page Sponsors: Laurel Health Centers
Movin’ Together – Showing Love With Masks
by Sara Vogt - September 30, 2020
Home Page Sponsors: UPMC
Movin’ Together – Hair Care & Wigs For Kids
by Sara Vogt, Lauren Gooch - August 24, 2020
Home Page Sponsors: First Citizens Community Bank, Akiko's Floral Arts
Movin’ Together: Tour of Tools
by Lauren Gooch - July 30, 2020
Home Page Sponsors: UPMC, Dunhams Department Store
Movin’ Forward Without Fear
by Lauren Gooch, Kristy Warren - April 30, 2020
Home Page Sponsors: Laurel Health Centers, As a public service by Jim & Mary McIlvaine
COVID-19 & Relationships
by Sara Vogt - March 30, 2020
Movin’ Together – Thanksgiving 2019
by Sara Vogt - November 27, 2019
Home Page Sponsors: Penn Wells Hotel / Lodge
Movin’ Together 2019: Weight, There’s More!
by Sara Vogt - October 31, 2019
Home Page Sponsors: Bethany’s Jewelry & Design
Our Feet, Our Foundation
by Sara Vogt - September 26, 2019
Home Page Sponsors: Akiko's Floral Arts, In My Shoes
Fending & Fighting for a Healthy Life
by Sara Vogt - August 30, 2019
Home Page Sponsors: UPMC Susquehanna
Movin’ Together: Salad Up in Summer!
by Sara Vogt - July 31, 2019
Home Page Sponsors: Laurel Health Centers
Movin’ Together – Rail Trail Adventure
by Sara Vogt - May 31, 2019
Home Page Sponsors: CS Sports, His Tabernacle Mansfield
Movin’ Together 2019 – Breaking the Fast
by Sara Vogt - March 29. 2019
Home Page Sponsors: Penn Wells Hotel / Lodge
Speaking Well in Wellsboro
by Sara Vogt - March 11, 2019
When In Doubt – Flush It Out
by Sara Vogt - February 26, 2019
Home Page Sponsors: Laurel Health Centers
Movin’ Together – Event Highlights
by Lauren Gooch - January 15, 2018
Home Page Sponsors: Akiko's Floral Arts, Penn Wells Hotel / Lodge
GETTING WELL IN WELLSBORO EVENT
by Lauren Gooch - December 24, 2018
Movin’ Together 2018 – Giving
by Home Page Staff - December 20, 2018
Home Page Sponsors: Citizens & Northern Bank
Movin’ Together – Giving Tuesday
by Lauren Gooch - November 27, 2018
Home Page Sponsors: Akiko's Floral Arts
Movin’ Together – Weight, There’s More!
by Sara Vogt - October 30, 2018
Home Page Sponsors: Penn Wells Hotel / Lodge
To Sleep, Or Not To Sleep?
by Sara Vogt - September 26, 2018
Movin’ Together – Salad Up!
by Sara Vogt - August 30, 2018
Home Page Sponsors: Matthews Motor Company, Senior's Creations & The Main Street Olive Oil Co.
Movin’ Together – Your Best Shoe Forward
by Home Page Staff - July 25, 2018
Home Page Sponsors: In My Shoes
Movin’ Together 2018 – Rail Trail Adventure
by Sara Vogt - May 31, 2018
Home Page Sponsors: Penn Wells Hotel / Lodge, Dunhams Department Store
Movin’ Together 2018 – Time Out!
by Amiee Jones - April 27, 2018
Home Page Sponsors: Penn Wells Hotel / Lodge
Movin’ Together 2018 – Breaking the Fast!
by Amiee Jones - March 28, 2018
Home Page Sponsors: Akiko's Floral Arts, Penn Wells Hotel / Lodge
Movin’ Together 2018: Hydration
by Sara Vogt - February 14, 2018
