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Members of the Healthy Lifestyle Class, along with Linda Stager, met at the Connector Bridge built in 1879 to talk and walk on the new extension into Wellsboro of the Pine Creek Rail Trail.

Linda and I have been doing Movin’ Together broadcasts about the Pine Creek Rail Trail since 2016. Each year brings us a new adventure and time, deepening our friendship. I am very grateful God blessed us with this love and appreciation for each other.

Our first broadcast! https://www.thehomepagenetwork.com/movin-together-rail-trail-adventure/

On today’s broadcast, Linda discussed why she started riding the trail and how she is motivated to continue as it is expanding. (please take the time to listen to her share on the video). It will encourage you, too!

The Healthy Lifestyle Class meets at the Vineyard Church in Wellsboro on Tuesday and Thursday mornings from 9:30 am to 10:30 am. I am a Certified Personal Trainer with the American Council on Exercise. I have recently become a Senior Fitness Specialist, focusing on the health and wellness of individuals over fifty years old. Part of the Senior Fitness Specialist certification includes our cognitive health.

In this cardio workout class, we are moving, stretching, and lifting weights! There is no charge for the women who attend the class. Please come and visit to see if you would like to move with us!

Many of the class members had almost perfect attendance, but Linda Scranton had perfect attendance, so she received Linda Stager’s book, entitled The Pine Creek Rail-Trail Guidebook.

You can purchase one of Linda’s books by visiting Pop’s Culture Shoppe in downtown Wellsboro or ordering directly from Linda at https://www.lindastager.com

Happy Trails to you until we meet again!

Sara
ACE Certified Fitness Trainer
Senior Specialist