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Archives - You'll find your story here!
Is Breakfasting Better Than Intermittent Fasting?
Movin' Together with Sara Vogt
March 22, 2024
Movin’ Together – The Power of Hydration
A hydrated heart is a healthy, happy heart
February 28, 2024
Healthy Tools for Enjoying Life 2024
Movin' Together with Sara Vogt
January 29, 2024
What is YOUR favorite Christmas song?
Hosted by Sara Vogt
December 22, 2023
Movin’ Together – the Tool of Thanks
Friendship and glass crafting
November 9, 2023
Movin’ Together: Stayin’ Active Ain’t Scary!
Don't stop movin'!
October 31, 2023
Movin’ Together: Stretching & Shoes
Hosted by ACE Certified Trainer Sara Vogt
October 3, 2023
Movin’ Together: To Sleep Or Not To Sleep
The Movin' Together tool for the month of August
August 30, 2023
Movin’ Together: Plant Persevering Power
Digest this: the power of a plant-based diet
July 31, 2023
FNP-C Shares Best Ways To Stay Safe in the Sun
Movin' Together with guest Tina Doud-Kearns
June 28, 2023
Movin’ Together – Which Way Will You Take On The Trail?
Be active and explore the Pine Creek Rail Trail!
May 31, 2023
Don’t Like Water? Try These Tips To Stay Hydrated!
Movin' Together with Certified Trainer Sara Vogt
April 26, 2023
Movin’ Together – Birth Order Theory
A fact or fiction?
March 20, 2023
Movin’ Together: Prioritize Your Health
Stay fit with 365!
January 11, 2023
Movin’ Together – Life in Christ
In loving memory of Pastor Rhonda Spencer
December 14, 2022
Movin’ Together – With Thanksgiving
With guest, Dr. Nicolle Mayo, PhD
November 22, 2022
Movin’ Together – Stay On Guard
Boost your immune system!
October 26, 2022
Movin’ Together: Our Feet, Our Foundation
Securing Shoes for Safe Play
September 28, 2022
Movin’ Together in Marriage
Build each other up
August 30, 2022
Movin’ Together: Step Into the Sunshine
Safe Fun in the Sun!
July 29, 2022
Why The Pine Creek Rail Trail May Be the Perfect Friendship Walking Trail
Sara and Linda explore friendship on Movin' Together
June 24, 2022
Keep moving through challenging times – do not give up!
Movin' Together with Sara Vogt
May 25, 2022
The Meal of Champions
Why Breakfast?
March 21, 2022
Movin’ Together – The Tool of Hydration
The many benefits of bathing & drinking water
February 23, 2022
Healthy Tools For Success
Grab A Tool and Use It Daily
February 8, 2022
Time: Choosing What Matters Most
Don't just prioritize your schedule; schedule your priorities.
January 26, 2022
Movin’ Together: Faith Over Fear
A special Christmas visit with guest Rhonda Spencer
December 23, 2021
Movin’ Together: An Attitude Of Gratitude
Find the positives in every opportunity
November 24, 2021
Movin’ Together: Putting Your Best Foot Forward
The Importance of Proper Shoewear
October 29, 2021
Movin’ Together: A Plant-Based Lifestyle
Reducing Inflammation and Increasing Immunity
August 31, 2021
Movin’ Together – Cannon On Exercise
An interview with Exercise Physiologist, Joe Cannon
June 30, 2021
Movin’ Together – Skin Cancer Awareness
Sunscreens - Mineral / Chemical
May 27, 2021
Time Out, Stress Less!
Traveling On The Road Less Traveled
April 30, 2021
Movin’ Together 2021 – Mmmm, Breakfast!
How important IS breakfast?
March 30, 2021
Kind Thoughts, Kind Words, Kind Deeds
Movin' Together: Showing Kindness
December 16, 2020
Movin’ Together – Giving Thanks in 2020
Stay on target...for good!
November 30, 2020
Movin’ Together: Tool of Strength Training
Help prevent injuries and support your endurance!
October 30, 2020
Movin’ Together – Showing Love With Masks
Be kind and courageous, and keep Movin’ Together!
September 30, 2020
Movin’ Together – Hair Care & Wigs For Kids
Tips for natural hair care & donating to kids in need!
August 24, 2020
Movin’ Together: Tour of Tools
Find out how you could win a Movin' Together bracelet!
July 30, 2020
Movin’ Together: Step Aside, Step Outside!
Explore the outdoors and enter to win a Movin' Together hat!
June 30, 2020
Movin’ Together: The Gift of Hope
Be kind to your mind!
May 29, 2020
Movin’ Forward Without Fear
Movin' Together: Moving Through Injury During COVID-19
April 30, 2020
COVID-19 & Relationships
Movin' Together explores relationship & their effects
March 30, 2020
Movin’ Together 2020: Hydration
An inexpensive way to fend your immune system and fight diseases
February 28, 2020
Movin’ Together 2020
Exercise Happier, Not Harder!
January 13, 2020
Movin’ Together – Thanksgiving 2019
Tool of Thanks
November 27, 2019
Movin’ Together 2019: Weight, There’s More!
Fending our immune system and fighting the disease.
October 31, 2019
Our Feet, Our Foundation
Movin' Together: Finding Shoes Fit For Us!
September 26, 2019
Fending & Fighting for a Healthy Life
Movin' Together - The Crucial Functions of Sleep
August 30, 2019
Movin’ Together: Salad Up in Summer!
Power up with a salad this summer!
July 31, 2019
Fun in the Sun – Safely!
Enjoy the summer safely, today on Movin' Together!
June 28, 2019
Movin’ Together – Rail Trail Adventure
Hop on your bike and grab a loved one for adventure!
May 31, 2019
MT: The Power of the Zip
Time Out, Stress Less
April 11, 2019
Movin’ Together 2019 – Breaking the Fast
Breakfast made easy!
March 29. 2019
Speaking Well in Wellsboro
Inviting All Ladies To Our Next Movin’ Together Event!
March 11, 2019
When In Doubt – Flush It Out
Hydrating - Being Well This Winter
February 26, 2019
Movin’ Together – Event Highlights
Highlights from Movin' Together's first event, "Getting Well In Wellsboro"
January 15, 2018
GETTING WELL IN WELLSBORO EVENT
Movin' Together invites ladies to first event ever!
December 24, 2018
Movin’ Together 2018 – Giving
Second Chance animals bring joy to senior residents
December 20, 2018
Movin’ Together – Giving Tuesday
Help us aid the Humble Bumble Project this Giving Tuesday!
November 27, 2018
Movin’ Together – Weight, There’s More!
Weights in Water for Flexibility and Strength
October 30, 2018
To Sleep, Or Not To Sleep?
Sleep refuels us - too important to shortchange!
September 26, 2018
Movin’ Together – Salad Up!
We're oil in this together!
August 30, 2018
Movin’ Together – Your Best Shoe Forward
A Step In The Right Direction!
July 25, 2018
Movin’ Together 2018 – Rail Trail Adventure
The Movin' Together crew explore the new Cavanaugh Access
May 31, 2018
Movin’ Together 2018 – Time Out!
Courtney and Sara discuss hair care during this month's 'time-out tool'
April 27, 2018
Movin’ Together 2018 – Breaking the Fast!
Put the right fuel in your body and start your day off right!
March 28, 2018
Movin’ Together 2018: Hydration
Happy Valentine's Day - enjoy the "fountain of youth!"
February 14, 2018
Movin’ Together 2018 – Tyranny of the Urgent
Where is our time flying, and how can we catch it?
January 16, 2018
Movin’ Together – The Tool of Time
Giving the gift of your time may make all the difference
December 22, 2017
Movin’ Together – Journal of Thanks 2017
Dr. Mayo shares how gratitude can affect our health for the better!
November 28, 2017
Movin’ Together: But Weight, There’s More!
Gaining strength spiritually, emotionally & physically!
October 31, 2017
Movin’ Together – It’s A Stretch!
The benefits of stretching and wearing proper shoes
September 29, 2017
To Sleep, Or Not To Sleep
There are more questions than just one!
August 31, 2017
Movin’ Together – Digest This! Salad Up!
Salads are good for you, but why? Dietary questions answered!
July 28, 2017
Slip! Slop! Slap! Stay Sun Safe
For everyone concerned about skin cancer...
June 30, 2017
Movin’ Together – Rail-Trail Adventure
Power up and move together with energy from healthy snacks!
May 31, 2017
Movin’ Together – Jump Start Your Day!
Breakfast is the most important meal...for good reason!
April 28, 2017
Movin’ Together – Time Out, Stress Less
"Life does not get better by chance..."
March 31, 2017
Movin’ Together – Wonders of Water
The Power of Hydration - There’s Even an App for That!
March 9, 2017
Movin’ Together – Tyranny of the Urgent
"Lack of direction, not lack of time is the problem."
January 23, 2017
Movin’ Together – The Gift of Time
One of the most rewarding gifts we can give is time
December 22, 2016
Movin’ Together – Journal of Thanks
Dr. Mayo shares how gratitude can affect our health for the better!
November 23, 2016
Movin’ Together – Take a Time-Out!
Ladies, take time for a break - or invest in a suit of armor!
November 3, 2016
Movin’ Together: To Sleep, Or Not to Sleep
If counting sheep doesn't work, try using your five senses
September 29, 2016
Movin’ Together – Protecting Your Skin
Three Ways to Improve Your Skin’s Defense against Aging
August 5, 2016
Movin’ Together – Rail-Trail Adventure!
Stock up on nutritious snacks for your next canyon excursion!
July 6, 2016
Movin’ Together – It’s a Stretch!
Good shoes take you good places...
May 2, 2016
Movin’ Together – Jumpstart the Day
If momma ain't happy, aint' nobody happy...make her breakfast!
March 24, 2016
Movin’ Together – The Fountain of Youth
Water: the foundation of youth, health & beauty!
February 3, 2016
Movin’ Together Promo
featuring Sara Vogt & Morgan Koziar
January 3, 2016
