Movin Together

Movin’ Together

Join Sara Vogt and Amiee Jones for encouragement to feel, look and be your best!

Movin’ Together: But Weight, There’s More!

Movin’ Together: But Weight, There’s More!

Gaining strength spiritually, emotionally & physically!

October 31, 2017

Movin’ Together – It’s A Stretch!

Movin’ Together – It’s A Stretch!

The benefits of stretching and wearing proper shoes

September 29, 2017

To Sleep, Or Not To Sleep

To Sleep, Or Not To Sleep

There are more questions than just one!

August 31, 2017

Movin’ Together – Digest This! Salad Up!

Movin’ Together – Digest This! Salad Up!

Salads are good for you, but why? Dietary questions answered!

July 28, 2017

Slip! Slop! Slap! Stay Sun Safe

Slip! Slop! Slap! Stay Sun Safe

For everyone concerned about skin cancer…

June 30, 2017

Movin’ Together – Rail-Trail Adventure

Movin’ Together – Rail-Trail Adventure

Power up and move together with energy from healthy snacks!

May 31, 2017

Movin’ Together – Jump Start Your Day!

Movin’ Together – Jump Start Your Day!

Breakfast is the most important meal…for good reason!

April 28, 2017

Movin’ Together – Jump Start the Day!

Movin’ Together – Jump Start the Day!

Breakfast is the most important meal…for good reason!

April 28, 2017

Movin’ Together – Time Out, Stress Less

Movin’ Together – Time Out, Stress Less

“Life does not get better by chance…”

March 31, 2017

Movin’ Together – Time Out, Stress Less

Movin’ Together – Time Out, Stress Less

“Life does not get better by chance…”

March 31, 2017

Movin’ Together – Wonders of Water

Movin’ Together – Wonders of Water

The Power of Hydration—There’s Even an App for That!

March 9, 2017

Movin’ Together – Tyranny of the Urgent

Movin’ Together – Tyranny of the Urgent

“Lack of direction, not lack of time is the problem.”

January 23, 2017

Movin’ Together – Tyranny of the Urgent

Movin’ Together – Tyranny of the Urgent

“Lack of direction, not lack of time is the problem.”

January 23, 2017

Movin’ Together – The Gift of Time

Movin’ Together – The Gift of Time

One of the most rewarding gifts we can give is time

December 22, 2016

Movin’ Together – Journal of Thanks

Movin’ Together – Journal of Thanks

Dr. Mayo shares how gratitude can affect our health for the better!

Movin’ Together – Take a Time-Out!

Movin’ Together – Take a Time-Out!

Ladies, take time for a break – or invest in a suit of armor!

Movin’ Together: To Sleep, Or Not to Sleep

Movin’ Together: To Sleep, Or Not to Sleep

If counting sheep doesn’t work, try using your five senses

Movin’ Together – Protecting Your Skin

Movin’ Together – Protecting Your Skin

Three Ways to Improve Your Skin’s Defense against Aging

Movin’ Together – Rail-Trail Adventure!

Movin’ Together – Rail-Trail Adventure!

Stock up on nutritious snacks for your next canyon excursion!

Movin’ Together – It’s a Stretch!

Movin’ Together – It’s a Stretch!

Good shoes take you good places…

Movin’ Together – Jumpstart the Day

Movin’ Together – Jumpstart the Day

If momma ain’t happy, aint’ nobody happy…make her breakfast!

Movin’ Together – The Fountain of Youth

Movin’ Together – The Fountain of Youth

Water: the foundation of youth, health & beauty!

Movin’ Together Promo

Movin’ Together Promo

featuring Sara Vogt & Morgan Koziar

Advertising (Inside + Shopping/Dining)

Wellsboro Dining

Wellsboro Shopping

UPMC Susquehanna

Laurel Health Centers

Penn Wells Hotel Lodge

Cafe 1905

Mansfield University

Dunhams Department Store

Citizens & Northern Bank

Sherwood Motel

Bethany's Jewelry and Design

Johnnyz HOT ROD Cafe

Peggy's Candies & Gifts
Matthews Motor Company

Terreuz Jewelry

Akikos Floral Arts

Pops Culture Shoppe

Three Springs Ministries

Accounting with Attitude

In My Shoes

Wellsboro Woodlands

Ginn & Vickery Attorneys at Law

Dunhams Do-it Center

Wellsboro Inn on the Green

Tony's Italian Cuisine

The Fifth Season

Vertical Edge Media

Circle W Sports